What Are the Benefits of Honey
Honey is a source of healing. Our Holy Book Holy Koran and the Hadith has been praised for Sheriff. Honey is medicine for many diseases. It cleans the blood, facilitates circulation. It prevents heart palpitations. Gastric freshness. Indigestion is useful for nervous disorders and insomnia. Good for anemia. It is very beneficial for bone disease. Reconstituted milk is drunk mixed with honey syrup, it kills intestinal parasites. Research honey, winter illnesses and that strengthens the immune system against the flu, that has a positive effect on the healing of wounds and inflammation, and that especially in recent years, popular antioxidant activity indicating agents include also shows. Honey; vitamins, minerals, contains many vital substances such as amino acids and enzymes. One tablespoon of honey, it was observed that by allowing 64 cal energy undertook the task of fuel for the muscles. Honey's antimicrobial and antifungal effects as disinfecting wounds thanks are known to prevent the growth of bacteria and fungi ..
To strengthen the immune system, including your body with many benefits in terms of vitamin C and strengthens bones are rich in calcium. Honey containing iron for the circulatory system also improves the immune system and facilitate the body to fight infections such as influenza.
- Increases the number of red blood cells, removes iron deficiency
Honey drinking water increases the number of red blood cells in the body, which means more oxygen in your blood mixing. The high levels of oxygen increase efficiency of the body, bacteria and diseases repellent. It also increases your energy, allows you to more easily exercise, and exercise will also improve your mood. Due to the high mineral content, especially dark-colored honeys (eg honeydew honey), will make an important contribution to the elimination of iron deficiency in children.
- Sugar is a wonderful alternative
Honey is sweet but the content is different from white sugar you add to your coffee in the morning. If we try to explain the chemical structure without too much honey it contains real sugar.
Honey is used as an antibacterial and disinfectant. In clinical tests, it was discovered to be good for some pure honey ulcers and other injuries. Also used in phlegm and asthma.
Honey can be used as the prebiotic. This helps the intestine in the digestive process and should not be confused with healthy mycobacteria such as yogurt containing probiotics. Prebiotics in your body "healthy" increases the amount of bacteria. Honey is generally effective on the gastrointestinal tract or gastroentastinal system's health. The improvement of intestinal microflora, ulcers and gastritis-related complaints of reduction helps to prevent diarrhea in children.
Bal relieves skin diseases such as dermatitis and dandruff. Honey is applied on the affected part after the disease has been observed to heal. It has been suggested to be useful for hair loss.
- Cough syrup Alternative
Honey, especially alleviate symptoms of congestion in children. Consistency of honey syrup to form a layer in the mouth and thus settles irritated areas, weakens spread of infection. An indispensable help in the treatment of colds.
Honey alleviates allergy symptoms such as vaccines polenlenerek obtained from local flowers. A small amount of allergen to instill in the body builds immunity to the chemicals once said.
- a quick energy boost
Athletes place a spoonful of honey When you live energy decline. As we mentioned earlier, honey has a positive effect on red blood cells and increases the oxygen level. Of course, more oxygen means more energy. Honey consumption increases the body's overall performance and fitness.
- Protects From Cancer
Honey contains a variety of flavonoids reduce the risk of some cancers. Although clinically proven smokers and significant effect in women has been found.
- Vitamins and mineral resources, strengthens immunity
To strengthen the immune system, including your body with many benefits in terms of vitamin C and strengthens bones are rich in calcium. Honey containing iron for the circulatory system also improves the immune system and facilitate the body to fight infections such as influenza.
- Increases the number of red blood cells, removes iron deficiency
Honey drinking water increases the number of red blood cells in the body, which means more oxygen in your blood mixing. The high levels of oxygen increase efficiency of the body, bacteria and diseases repellent. It also increases your energy, allows you to more easily exercise, and exercise will also improve your mood. Due to the high mineral content, especially dark-colored honeys (eg honeydew honey), will make an important contribution to the elimination of iron deficiency in children.
- Sugar is a wonderful alternative
Honey is sweet but the content is different from white sugar you add to your coffee in the morning. If we try to explain the chemical structure without too much honey it contains real sugar.
- There are many medical uses
Honey is used as an antibacterial and disinfectant. In clinical tests, it was discovered to be good for some pure honey ulcers and other injuries. Also used in phlegm and asthma.
- Prebiyoti to regulate the intestinal flora, diarrhea cuts
Honey can be used as the prebiotic. This helps the intestine in the digestive process and should not be confused with healthy mycobacteria such as yogurt containing probiotics. Prebiotics in your body "healthy" increases the amount of bacteria. Honey is generally effective on the gastrointestinal tract or gastroentastinal system's health. The improvement of intestinal microflora, ulcers and gastritis-related complaints of reduction helps to prevent diarrhea in children.
- Regenerates the skin
Bal relieves skin diseases such as dermatitis and dandruff. Honey is applied on the affected part after the disease has been observed to heal. It has been suggested to be useful for hair loss.
- Cough syrup Alternative
Honey, especially alleviate symptoms of congestion in children. Consistency of honey syrup to form a layer in the mouth and thus settles irritated areas, weakens spread of infection. An indispensable help in the treatment of colds.
- Reduce allergy symptoms
Honey alleviates allergy symptoms such as vaccines polenlenerek obtained from local flowers. A small amount of allergen to instill in the body builds immunity to the chemicals once said.
- a quick energy boost
Athletes place a spoonful of honey When you live energy decline. As we mentioned earlier, honey has a positive effect on red blood cells and increases the oxygen level. Of course, more oxygen means more energy. Honey consumption increases the body's overall performance and fitness.
- Protects From Cancer
Honey contains a variety of flavonoids reduce the risk of some cancers. Although clinically proven smokers and significant effect in women has been found.